September 27, 2019

Pea Shoot Hummus

Hummus is one of the best healthy snacks. It makes the perfect dip for all your favorite fresh veggies, it makes such a delicious spread on […]
December 19, 2019

Tropical Green Juice with Microgreens

You have grown your own microgreens at home, used this pretty microgreen jar as table décor, and now it is time to harvest these mighty greens […]
December 19, 2019

Oorskiet-Hoender Slaai met Vars Microblare

Hierdie slaai toor ek gereeld op wanneer daar oorskiet braai hoender is ek microgreens het wat gereed is om geëet te word. Die grootte van hierdie […]
December 19, 2019

“Greened-Up” Avocado Toast

Avocado toast with a twist! Toast with tendril pea microgreens for a quick breakfast or light lunch.  The healthy fat from the avocado will help you […]
December 19, 2019

Pea Shoot Pesto

With a subtle pea flavour and a delicate texture, pea shoots are great made into a pesto and paired with creamy, lemony flavours. And it’s even […]
December 19, 2019

Peas Please!! … Green Juice

This sweet pea juice with pea greens and brightened with lemon and apple is wonderful to detox the liver. It can also act as the ideal […]
December 19, 2019

Braai Slaai

This Braai Slaai is one of my favourites to make when I have microgreens at home that needs to be harvested. There is just something about […]
December 19, 2019

Flat Pea Microgreen Roti’s with Chicken, Fresh Veggies & Pea Pesto

My kids absolutely love Roti’s, stuffed with just about anything. In this recipe I used my flat leaf pea shoots that I have grown in NLM […]


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