May 27, 2021

Moroccan Beef Soup with Sunflower Microgreens & Chickpeas

We all love comfort food and this delicious warming bowl of goodness combines wholesomeness with my favourite ingredient – microgreens… it is hearty and tasty and […]
February 22, 2021

Microgreen Roomkaas Rolletjies

Hierdie resep is perfek vir die jongspan wat Micro Shooters groei. Net 3 bestandele en ‘n paar minute om aan mekaar te slaan. ‘n Treffer vir […]
February 14, 2021

Couscous Salad with Pea Shoots & Parmesan

Pea Shoots & Parmesan Couscous Salad with bacon bits is a colorful and hearty side dish, or a light main course. This vibrant dish is packed […]
February 14, 2021

Microgreen Labneh

Labneh is also known as “Ophang Kaas” and in this recipe we’ve added the amazing nutrient dense Radish Microgreens. If you’re not already making labneh, now’s […]
January 19, 2021

Radish Mix Microgreen Pesto

Nutritionally dense, adding a handful of  microgreens to this easy-peasy radish pesto recipe can kick your immune system into overdrive! Green, fresh and full of flavour, you’ll never […]
January 19, 2021

Homegrown Microgreen Salad with Pear & Blue Cheese

Your ticket to an elegant and fresh side dish starts right here! This cress & radish microgreens salad recipe with pear and blue cheese is simple […]
January 19, 2021

Popcorn Ice Cream

Have you ever heard of popcorn ice cream? Well, now you have!! And it is absolutely delicious. Super easy and the perfect recipe for your little […]
January 19, 2021

Spicy Cress & Radish Microgreens Pizza with Parma Ham & Mozzarella Cheese

Pizzas with microgreens, parma ham and mozzarella cheese may seem fancy, but it takes just a few minutes and 5 main ingredients to make! It’s perfect […]
January 19, 2021

Microgreen Hummus with Tendril Leaf Peas

Microgreen hummus is the best version of hummus! It’s so rich, super nutrient, and absolutely delicious! I can’t think of a combination that’s better. A perfect […]
October 27, 2020

Gorgeously Green Fritters with Radish Microgreens

This gorgeously green fritter recipe is sneakily stuffed with greens, so that picky fingers and fussy faces can’t find them! Fritters are so versatile; any leftovers […]
October 16, 2020

Delicious Microgreen & Lamb Bowl

This green goddess revitalization bowl is the highlight of the gatherings in our house and is just as satisfying as it is nourishing, with microgreens, once […]
October 16, 2020

Green Pea, Spinach and Microgreens Soup

One of the easiest soups on the planet has to be green pea soup, an elegant start to any meal. I love making it cause its […]
August 17, 2020

Lamb Pitas with Tzatziki & Microgreens

The smell of grilled lamb is intoxicating. Add some delicious microgreens, cucumber-laced tzatziki and some lightly toasted pita bread, and you have a delicious Greek meal […]
December 19, 2019

Vegan Style Microgreen Tortillas

Something yummy for our healthy friends, very easy and quick to make, and oh so pretty… perfect for some foodie photos. After you used your microgreen […]
December 19, 2019

Flat Pea Microgreen Roti’s with Chicken, Fresh Veggies & Pea Pesto

My kids absolutely love Roti’s, stuffed with just about anything. In this recipe I used my flat leaf pea shoots that I have grown in NLM […]
December 19, 2019

Braai Slaai

This Braai Slaai is one of my favourites to make when I have microgreens at home that needs to be harvested. There is just something about […]
December 19, 2019

Peas Please!! … Green Juice

This sweet pea juice with pea greens and brightened with lemon and apple is wonderful to detox the liver. It can also act as the ideal […]
December 19, 2019

Pea Shoot Pesto

With a subtle pea flavour and a delicate texture, pea shoots are great made into a pesto and paired with creamy, lemony flavours. And it’s even […]
December 19, 2019

“Greened-Up” Avocado Toast

Avocado toast with a twist! Toast with tendril pea microgreens for a quick breakfast or light lunch.  The healthy fat from the avocado will help you […]
December 19, 2019

Oorskiet-Hoender Slaai met Vars Microblare

Hierdie slaai toor ek gereeld op wanneer daar oorskiet braai hoender is ek microgreens het wat gereed is om geëet te word. Die grootte van hierdie […]
December 19, 2019

Tropical Green Juice with Microgreens

You have grown your own microgreens at home, used this pretty microgreen jar as table décor, and now it is time to harvest these mighty greens […]
September 27, 2019

Pea Shoot Hummus

Hummus is one of the best healthy snacks. It makes the perfect dip for all your favorite fresh veggies, it makes such a delicious spread on […]


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